The fast-pace of life today is pushing us quickly to our limit of our capacity. Work and private life have to be in perfect harmony. Often, this is not the case and we are lacking time for our family. Stressed by the job, because we have to stay longer or we are too late for our due date for a project, we don't find time to come down. 

We have to do groceries or housework, learn with the kids...and the day passes faster than we thought.

Deadline pressures in work life as well as in private life are boosting this all and too fast we are burnt out. It is important to mention that burn out is no "job desease". You can be burnt out in private life, too!

Consequenses of burn out can be e.g.:

• reduced commitment
• depressive and aggressive reactions
• reduction of efficiency, motivation and creativity
• negative effects of the emotional state of mind as well as the social life
• psychosomatic reactions (Cardiovascular diseases, gastrointestinal complaints, musculature, immune system, etc.)
• desperation, despair, hopelessness and suicidal tendencies
• etc.

Don't let it come so far!

 Together we will find new perspectives and new directions for your life and bring back your joie de vivre. 

I'm looking forward to meeting you!

Nicole Habelitz

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